Lesson #32 – Making resolutions and dealing with scruples

                    Mary’s School of Sanctity                   

Lesson #32 The Spiritual Exercises of St. Ignatius – VARIOUS TOPICS: MAKING RESOLUTIONS, AND ST. IGNATIUS’ TREATMENT OF SCRUPLES

Due to limited space, we have decided to defer giving St. Ignatius’s additional meditation points until our next lesson.  This current lesson may be considered as really a combination of instructions that we decided to put at the end of our course on the Spiritual Exercises because we did not want to break up the of flow of the progression of the Exercises especially our study of Our Lord’s Life and Death.

Making resolutions —

After concluding the Spiritual Exercises, it is very profitable for us to make some concrete resolutions to help ourselves to amend our lives in earnest.  The following are some practical resolutions we can all make:

1) Have the spirit of penance as Our Lord admonishes us to do to help us refrain from sin and to make reparation for our past sins.[1]  We must practice penance, both passive penance and active penance.

Passive penance is simply patiently accepting circumstances as they occur in our daily lives, whether we experience some illness or some calamity, etc.  There are plenty of crosses in our daily lives that the Good Lord lovingly sends us in order to teach us virtue.  These crosses are more meritorious than self-imposed penances.

Active penance is a self-imposed penance.  Examples of these are almsgiving and additional fasting.  Practicing mortification of our eyes, our ears, our tongues, (in fact, all of our senses) is an excellent form of active penance.  The saints did many different kinds of penances, including wearing hair-shirts and chains, or flagellations called the “discipline”.  However, there are more ordinary penances that, often, we should embrace, e.g., taking cold showers, refraining from condiments on our food, etc.

By practicing active penances we can help curb our flesh, our self-love, and our fallen human nature, all of which are easily attracted to worldly pleasures.  We must fight against these enemies of our salvation by being constantly vigilant and mortifying ourselves because we are prone to selfishness.

Fr. Hurter has some practical advice on how to be cautious about our souls.  He says we must have a “newness” of heart, tongue, and action. [2]

The newness of our hearts is obtained by focusing on purity, avoiding, of course, mortal sin and also voluntary venial sin, and bridling our passions.  To obtain this newness of heart, the heart “must be new by its right direction to God, by purifying our intentions and motives.”  This newness of heart also entails that we have an increase in fervor, and in this way have a greater zeal in our service of God.  This includes a dedication to “repairing the losses caused by our past negligence.”[3]

When speaking about the newness of tongue, Fr. Hurter recommends that we put five bridles on our tongue, a fivefold silence, and by doing so avoid many faults.

1. The silence of charity. By the use of our tongue we so easily offend against the love of our neighbor.  We scarcely open our mouth without committing sins of the tongue.  We criticize people, make their faults known, or attribute ignoble motives to them; we often begin well by praising a brother: soon, however, the praise turns to blame.  Even pious souls easily forget themselves.  We wish to amuse ourselves, spread news, make ourselves important and interesting, and before we are fully aware of it, we have sinned.  Let us hold on to two golden rules which will be of great use to us.  First rule: “Thou shalt love thy neighbor as thyself.” (Matt. 19:19) What I do not wish another to say about me, that I ought not to say about him.  Second rule: What I would not say in his presence because it might offend, mortify, or humiliate him, that I ought not to say in his absence.” [4]

2. The silence of patience.”[5] In this type of silence Fr. Hurter explains how we are apt to complain about whatever suffering we experience.  In this complaining, we offend God, our superiors, and our neighbor.   We offend God because we show that we are not resigned to His will.  We offend our superiors because we readily blame them as being severe and unjust.  We offend our neighbor by blaming him for his lack of consideration of us.[6]

We offend by exaggeration, spiteful expressions, rash judgments, and frequently condemning the most innocent doings of others; urging our friends to make similar complaints, and thus cause dissension and discord.  In order to learn this silence of patience, let us often think of Our Divine Savior, Who was accused, calumniated, mocked, and ridiculed before the tribunals, but even in the most agonizing pain did not open His mouth to complain.[7]

3. The silence of humility.  This we practice when we keep silent about our real or supposed advantages, when we do not willingly speak about ourselves, and do not, except for grave reasons, talk about our good works, mindful of the words of Our Lord: “When thou dost an almsdeed, sound not a trumpet before thee, as hypocrites do in the synagogues….Amen I say to you, they have received their reward.” (Matt. 6:2)[8]

4. The silence of purity.” Here Fr. Hurter addresses how our speech must be free from all uncleanness.  In general, as members of society it is appropriate to have proper decorum and decency, but all the more so for those who intend to be true followers of Our Lord Jesus Christ.[9]

5. The silence of prudence.  If we wish to escape vexation, we must be prudent in our speech.  How often is not something said without consideration, then told to others; and then depression, misunderstanding, discord, and enmity spring up.  It often takes weeks and months before the tension is broken and friendly relations are again restored.  We should be careful when giving our opinion about others, and not be too trustful, for even “walls have ears,” as the significant proverb says.  What we believe has been said in private will soon be heralded from the housetops.  Therefore we should always speak so that we need not be afraid of publicity.  Be not hasty in speaking, but deliberate and careful, if you wish to live in peace.  Let us diligently observe this fivefold silence.  We shall never regret having been silent; but we are often sorry for having spoken carelessly.[10]

In his discussion of a newness of action, Fr. Hurter makes three main points:

1. Our actions should all proceed from faith; and as its fruit, they should be ennobled by the motives of faith.  Only what proceeds from faith is pleasing to God: “Without faith it is impossible to please God.”(Heb. 11:6)

2. We must strive to make our actions faultless and our works perfect: “In all thy works keep the preeminence.” (Eccl. 33:23)  We do not offer decayed fruit to an honored guest; much less should we offer as an homage to the Most High works that are defective.  Rather should we endeavor to deserve the praise which the good people gave to Our Lord: “He hath done all things well.” (Mark 7:27)

3. We must be generous towards God.  We must not be satisfied with doing that to which we are bound under pain of mortal, or at least venial sin.  We must do more than strict duty calls for out of pure love.  A heartfelt love among men often performs great deeds; surely then our love of God should not be niggardly and narrow-minded.  Self-interest ought to urge us to be generous towards God, for God will not be outdone in generosity; that would be unworthy of His infinite goodness.[11]

One consoling aspect to keep in our minds at the end of doing all the Spiritual Exercises and in setting about making resolutions to strengthen our desire to serve God well is that the Exercises and our resolutions should engender peace in our souls.

Fr. Hurter gives many considerations about St. Augustine’s explanation concerning true interior peace.  St. Augustine says that four things are required: (1) serenity of mind; (2) tranquility of soul; (3) simplicity of heart and (4) a bond of peace based on brotherly love. 

SERENITY OF MIND

A serene mind results from seeing by faith that God is our loving Father Who provides for us, and knowing that “for those who love God, all things work for the good.” (Rom.8:28)  Therefore, in whatever state of life we have, we can serve God and become perfect and holy.[12] 

The devil tries to get us to distort reality and imagine that we are in a storm, that is, in some calamity.  He would have us blow a situation way out of proportion so we will lose our confidence and peace.  Then, our imagination urges us on to be suspicious of the motives of others, and our emotions follow suit and bad consequences follow.[13]

At other times, he clouds our perspective by blinding us to our own failings or minimizing them, and instead exaggerating faults of others.  When we are like this we do not take corrections well and we see the one correcting us as harsh and severe.  Our soul becomes dark.[14]

Indeed, our imagination often leads us off course.  If we want to retain cheerfulness of spirit, we must not give our imagination too much play, but rather let the Holy Ghost waft over our interior.[15]

TRANQUILITY OF SOUL[16]

 There are three ways that our tranquility of soul may be disturbed.  Dwelling on the past, dwelling on the present, and being anxious about the future.

Many people fret about the past.  They are scrupulous about their past contrition.  They second guess everything.  We must remember that uneasiness without a good reason comes from the devil.  (See St. Ignatius’s notes concerning scruples below.) As long as we can say, “I honestly examined my conscience”, we can be at peace.  We must trust in the Good Lord because we know that He lovingly cares for us.

Present events can also be alarming to us.  Our predominant passions and unregulated inclinations readily cause a storm to rise in the soul.  Hence, self-control must be acquired by a vigilant examination of conscience.

We must also acquire indifference in regards to our inclinations.  If we are not mortified then there will be excitement and disturbances as soon as we meet with something which is opposed to our inclinations.  Furthermore, if we act in a stormy and hasty manner, we can scarcely maintain our interior peace.  We must remember, too, that there is a very close connection between the interior and exterior man.

Another source of undue alarm is when we meddle in other people’s business which does not concern us at all. We must be concerned with our present duty and not concerned about things that we cannot control.

We sometimes allow ourselves to be disturbed by too much anxiety about the future.  The first step in counteracting this is to be childlike in our confidence in the providence of God.

If we picture to ourselves future difficulties, we become sad and discouraged.  We soon find out that when the time comes, the difficulties have vanished.  The things we dread do not come to pass.  If there is a question of something that may concern us in the distant future, we should quiet ourselves with the thought: “God will provide!”

We must be on guard when the imagination pictures improbable events and thus disturbs us with useless anxiety.  If God permits something extraordinary to happen, He will also us give the necessary graces in due time.  For fictitious cases, He need not give grace.  No wonder that we do not know how we should act in such cases.  Let us be calm and satisfied in submitting to the Sacred Heart.[17]

SIMPLICITY OF HEART

This means that one is direct in his meaning and not a hypocrite.

Whoever has such a contradiction between the dictates of his conscience and his external conduct cannot enjoy true peace because true peace consists in perfect harmony.  Simplicity of heart therefore seeks only to please God, and has no other motives.  It is not guided by the principles of this world, or by the wisdom of the flesh, does not lend a willing ear to sensuality, but strives to bring all into unison with the enlightened principles of Our Divine Savior.  Also, He gives us a beautiful example by His mode of life, which is so pure, so noble, so enlightened, so simple, so captivating, and so capable of winning the hearts of men.[18]

THE BOND OF PEACE[19]

This mark of true peace is cordial agreement with one’s brethren and neighbors. Just as Our Lord said, “This is My commandment, that you love one another as I have loved you.”  Our Lord is compelling us to love with an unconditional love.  He does not want us to count the cost. 

The mutual love that He wanted His apostles to have towards each other He wanted to be an outward sign, a mark. “By this shall all men know that you are My disciples, if you have love one for another.”  (John 13:35)  Likewise, we should earnestly ask ourselves if we have this mark on us, and appreciate it highly.

We can show our love for Our Lord by showing love to our neighbor.  Our Lord tells us that what we do for the least of our brethren, He considers done unto Him. 

This love strengthens our prayers.  Indeed, Our Lord tells us that, “For where there are two or three gathered together in My Name, there I am in the midst of them.” (Matt 18:20) Therefore, we should appreciate prayers said in the company of others.

We should then endeavor to make every effort to acquire this heavenly peace simply because this peace is a foretaste of heaven.


St. Ignatius’ Notes concerning Scruples

The following notes will be of help in discerning and understanding scruples and the snares of our enemy:

1. The name “scruple” is ordinarily given to that which proceeds from our judgment and free will; for example, when I freely judge something to be a sin which is not a sin.  This might happen when someone, after having accidentally stepped on a cross formed by two straws, of his own accord judges that he has sinned.  This is in reality an erroneous judgment and not a real scruple.

2. After I have stepped upon that cross, or after I have thought, said, or done some other thing, the thought comes to me from without that I have sinned. On the other hand, it seems to me that I have not sinned.  Nevertheless, I am disturbed in this matter, doubting and not doubting that I have sinned.  This is truly a scruple and a temptation from the enemy.

3. The first scruple, mentioned in the first note should be much abhorred because it is completely erroneous.  But the second type of scruple mentioned in the second note, is for a certain period of time of no little advantage to the soul that devotes itself to spiritual exercises.  It may even greatly purify and cleanse such a soul, separating it far from all appearance of sin, according to that saying of St. Gregory: “It is a mark of good souls there to recognize a fault when there is none.”

4. The enemy observes very carefully whether one has a delicate or lax conscience.  If the conscience is delicate he strives to make it excessively so in order to disturb and ruin it more easily.  For example, if the enemy sees that a soul consents to no sin, since he cannot make the soul fall into what has the appearance of sin, he strives to make it judge that there is sin where there is none, as in some insignificant word or thought.

If the conscience is lax, the enemy strives to make it still more lax.  Thus, if before it took no account of venial sins, he will strive to have it take no account of mortal sins.  If before, it did take some account of them, now he will strive that it cares much less or not at all about them.

5.  The soul that desires to advance in the spiritual life must always take a course contrary to that of the enemy.  If the enemy seeks to make the conscience lax, he must strive to make it delicate “to excess”; the soul must strive to establish itself solidly in moderation so that it may better maintain its tranquility.

6.  When such a good soul wishes to say or do something that is acceptable to the Church and to the mind of our superiors, something that may be for the glory of God Our Lord, there may come to it from without, a thought or temptation not to say or do it because it is motivated by vainglory or some other specious reason.  On such occasions one must raise his mind to his Creator and Lord, and if he sees that the action is for God’s service, or at least not contrary to it, he ought to act in a manner diametrically opposed to the temptation, as St. Bernard answered a like temptation: “I did not begin this because of you, nor because of you will I desist.”

In our next lesson, we will give St. Ignatius’ additional meditation points on the life of Our Lord.



[1]           St. Augustine says, “Sin must not remain unpunished; it is not becoming, it is not good, it is not right.  Then, as sin must be punished, punish it yourself, that you may not be punished for it.”  As quoted in Considerations from Sketches for the Exercises of An Eight Days’ Retreat, by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, p. 92.

[2]           Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, p. 244.

 

[3]           Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, pp. 244-245.

 

[4]              Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, pp. 245-246.

 

[5]           Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, p. 246.

 

[6]              Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, p. 246.

 

[7]           Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, p. 246.

 

[8]           Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, p. 247.

 

[9]              Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, p. 247.

[10]         Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, pp. 247-248.

 

One note about never regretting silence is that one should keep in mind that when one finds himself confused or not sure about a crucial matter in order to be able to take reasonable action, one is obliged in prudence to seek advice of one’s superior or of a virtuous and wise person.  Remember also how St. Ignatius describes in his Rules for the Discernment of Spirits that when one is tempted, one should reveal his temptation to an appropriate person in order to thwart the evil one’s plan to harm the soul.

[11]         Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, pp. 248-249.

 

[12]         Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, p. 250.

 

[13]             Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, pp. 250-251.

[14]            Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, p. 251.

 

[15]         Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, p. 252.

 

[16]         The following section is paraphrased from Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, pp. 252-253.

[17]         Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, pp. 252-254.

[18]         Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, pp. 255-256.

 

[19]         This section is a paraphrase of Considerations from Sketches for the Exercises of An Eight Days’ Retreat by Hugo Hurter, S.J., Ph.D., D.D., Professor Emeritus of Theology in the Catholic University of Innsbruck, copyright 1918; third edition, 1926, St. Louis, MO and London, pp. 256-257.